High-quality mental health services grounded in clinical excellence.

Our approach used primarily is Cognitive Behavioral Therapy (CBT), believing that though we may not have control over the situation, our response to it we do have control. However, CBT is not a one size fits all over. Every client situation is unique and requires different care. Therefore, we implement parts of other approaches that may apply to the client, such as IPT, ACT, Motivational and Narrative therapy, Experiential and Person-Centered. Though our approach may be directive, it is with compassion as we feel clients deserve honesty, but an empathetic touch can make all the difference.